Yoga For Beginners – 4 week series starts May 23, 24 & 26th
Next Beginner Series starts May 23, 24 & 26th Bring a friend and both receive 25% OFF Ease the Mind and Strengthen the body. Three classes per week, come to one or all three classes each week. This series explores fundamental yoga postures, proper alignment, moving with the breath, meditation and pranayama “Breathing Techniques” that Read more...
Community Meditation Every Tuesday at 6:45pm
Meditation at the Yoga Center is our gift to our community. It is a time and place for the beginner who has only read or heard about the practice and for one who has practiced meditation before. Our community offering began in February 2006, serving parish residents, visitors here for business or leisure trips, and Read more...