September 19, 2009 at the Yoga Center of Lake Charles
9:00am-12:00pm & 2:00pm-5:00pm
Step out of the hustle and bustle of daily life and restore and renew your abilities to serve yourself, others and contribute to the world.
Awaken the Guardians of Health (morning session)
Explore the “guardians of health,” the glands of the endocrine system through Kundalini yogic tools of mantra, mudra and meditation techniques which invigorate, balance and improve overall health of the physical body. Optimal functioning of these organs gives us access to the subtleties of life which awaken particular spinal energies and balance chakras of the body with specific techniques.
Yoga practitioners of all levels of experience are welcome.
The Heart Mind Journey (afternoon session)
Take the path to the true heart of yoga and your own heart’s inspiration through intertwined Kripalu/Viniyoga practices.
The doorway to happiness and peace swings open with intentional re-direction of attention from gross through more subtle layers of awareness.
The experienced yoga practitioner is welcome.
Bio info: Sadani’s training:
Certifications: Yoga Therapy, Kripalu Yoga, Viniyoga, and Kundalini Yoga
Former Esalen Massage Therapist and Energy bodyworker
Sadani’s most recent experiences includes professional yoga teacher training program development and teaching aspiring yoga teachers at Yoga Yoga in Austin, Texas.
She teaches integrated yoga classes to the general public at Yoga Yoga and also maintains a yoga therapy practice working privately with individual yoga students and yoga teachers concentrating attention on deepening the practitioner’s understanding of their current condition, providing self-evaluative guidance, and co-creation of personal practices for balance and integration to improve the quality of life physically, energetically, mentally and spiritually.
Sadani experiences and teaches that yoga is a state of being that manifests as kindness, compassion and peace toward self and others.
Deadline for Registration: Sept. 11, 2009
(Workshop non-refundable after above date)
Workshop Price: $35 per session or $65 for both sessions
SPACE IS LIMITED
Reserve your spot online though PayPal.com
$1.00 paypal.com processing fee added per session.
SESSION 1 SOLD OUT