Meditation Class - Tue's at 7pm, FREE for Everyone More Info

Warm Power Yoga  - Every Fri. 5:30pm-6:30pm

Yoga Center Of Lake Charles

Welcome to the Yoga Center of Lake Charles - a beautiful, serene space nestled in downtown Lake Charles, Our purpose is to help you discover health, inner peace and the many other incredible benefits yoga has to offer. Yoga can help you find a path to link the mind & body for nurturing wellness.

Yoga is One of the world's most ancient and refined systems developed over 5000 years ago for the improvement of physical and mental health. Mind, breath and body must take an active part in the practice to nurture a deep integrated effect on the whole mental-physical structure.

Correct breathing and breath awareness exercises help us to become conscious of the process of breathing and to utilize and improve the capacity of the lungs.

Physical and mental relaxation is just as important as exercise. Deep yogic relaxation has a rejuvenation effect. When we are not disturbed by tension, emotions and sense impulses, the healing power of the body itself can work incredible improvements on health.

We also have a tasteful retail space carrying a wide variety of Books, Yoga Clothes, Yoga Props and Accessories, DVD's, Music and More to help deepen your practice. Bring yourself to a better place - lift your body, mind and spirit at the Yoga Center of Lake Charles.